Want Hot Abs? A Tight Bikini Tummy? A Sexy Stomach? A Lean Abdominal? Chelsey Novak will show you how.
Heres a great ab workout you can do at home or the gym.
Exercises:
Hip Raises
Scissor Kicks
Side Crunches to Burn out your obliques
Try each ab exercise for as many as you can.
Also see BikiniModelFitness .com
Female Fitness and Bikini Model Chelsey Novak
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&& instagram: @chelseynovak