Heres two exercises you can do on the StrideDeck (www.Stridedeck.ca). The first is an ice skater exercise that works out your butt and legs. The second is an exercise that works out your core, abs, and legs.
Heres two exercises you can do on the StrideDeck (www.Stridedeck.ca). The first is an ice skater exercise that works out your butt and legs. The second is an exercise that works out your core, abs, and legs.