FABIOLA MONTEIRO – TREINO de QUADRÍCEPS: Pernas DEFINIDAS e Glúteos ESCULPIDOS

http://youtu.be/_B2IY8Mbij8

Os melhores exercícios de musculação para treinar perna e glúteo – como deixar o bumbum durinho? – Treino para mulher.

Exercícios para mulheres com foco no fortalecimento de quadríceps, coxas e glúteos.

Treino completo envolvendo exercícios como: agachamento, glúteo no cabo, avanço, afundo, flexor, extensor, abdutora, adutora, hack machine, leg press, stiff, 4 apoios, dentre outros.

https://www.instagram.com/fabiola_monteiro_fa/

#academia #agachamento #musculacao

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Introducing the WS 2018 Models | WorldSwimsuit.com

World Swimsuit are back from shooting in Koh Samui, Thailand and have a whole lot of new models, new content and new locations to show you!

Stay tuned for more!

First up we would like to introduce you to the 2018 Models.

Shot on location at The Ritz-Carlton, Koh Samui

Models:
Rosette Ncwana (Boss Models), Mariana Fernandes (Full Circle), Soa Denise (The Syndical), Amber Konahos (ICE), Sanja Stojanovic (Fly Models), Michelle Forsyth (ICE) and Tamaryn Green (Miss South Africa),

DOP: Steven Michelsen
Ryan Janssens (We Are_) & Matthew McDonald (We Are_)
Editor: Steven Michelsen (We Are_)
Hair: Kevin Epstein
Make Up: Renee De Sambento
Styling: Cally Palmer

Welcome to the official World Swimsuit Channel. Catch a glimpse of some of the world`s most beautiful Swimsuit models as they are shot by the best photographers, cameramen and directors, in exotic locations across the globe.

Subscribe for weekly updates as we launch the stars of the future, feature the most beautiful swimsuits available, and get up close and personal with some of your favourite bikini models.

Vita Sidorkina Has Never Felt Sexier | CANDIDS | Sports Illustrated Swimsuit

Vita Sidorkina is shot by female photographer Josie Clough for SI Swimsuit 2018 and she has never felt sexier!
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Introducing SPORTS ILLUSTRATED TV, your new home for classic sports movies, original sports programming and award-winning documentaries such as “The Making of SI Swimsuit” featuring super models Ashley Graham, Chrissy Teigen, Emily Ratajkowski, Gigi Hadid and many more!
Start your seven-day free trial now on Amazon Channels ►►http://po.st/SportsIllustratedTV

SI Intimates bring you the latest and sexiest swimsuit models in the most exotic locations around the world:
https://www.youtube.com/playlist?list=PLkgkeIjk-8gS8kr8Lr15MjREJ24PxGgzM

Take a look behind the scenes with SI Swimsuit Uncovered where we give you an exclusive sneak peek at some of our biggest shoots, with the most beautiful and sexy women:

SI Swimsuit is celebrating the season with some super sexy Summer of Swim content. Get close to some of the biggest and hottest models around, including Nina Agdal, Samantha Hoopes, Hannah Ferguson and more:

Stunning swimsuit models wearing nothing but paint? Our playful girls show you how body painting can make for some of the hottest swimwear:

In SI Swimsuit’s athletes’ shoots, you can see some of your favorite athletes like you never have before. Amazing videos featuring Ronda Rousey, Caroline Wozniacki, Lindsey Vonn, Alex Morgan and more:

Get an up close look at Kate Upton like you haven’t seen before. More than just one of the sexiest cover girls around, find out and see everything you need, from this iconic swimsuit model:

Check out all of the latest photo shoots, interviews and intimate looks at super model Gigi Hadid. She’s not only gorgeous, but she knows how to show off a bikini:

CONNECT WITH
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ABOUT
Don’t miss a moment of this year’s Sports Illustrated Swimsuit issue, and get even more SI Swimsuit content with our Swim Daily and Summer of Swim series. Browse videos of top models and athletes in the latest sexy swimwear. Get a behind the scene look at our latest castings, bikini photo shoots, and exclusive interviews with all of your favorite girls. We have the latest hot swimsuit models, from Gigi Hadid and Nina Agdal, to Kate Upton and many more.

Vita Sidorkina Has Never Felt Sexier
https://www.youtube.com/user/SIswimsuit

ALL of the swimsuit models in one video | WorldSwimsuit.com

Shot on location at Sugar Beach Golf & Spa Resort, Mauritius

Models:
Demi-Leigh Nel-Peters (Miss Universe), Marciel Hopkins (Ice Genetics) & Sherica Small (Ice Genetics), Kara Del Toro (Elite Models), Tamara Francesconi, Candice Jean, Nicole Meyer, Danika Pienaar, Nicola Du Plessis, Samira Ako-Manieson, Ana Cunya

Videographers: Steven Michelsen & Ryan Janssens (We Are_)
Editor: Steven Michelsen (We Are_)
Hair: Kevin Epstein
Make Up: Renee De Sambento
Styling: Cally Palmer

Welcome to the official World Swimsuit Channel. Catch a glimpse of some of the world`s most beautiful Swimsuit models as they are shot by the best photographers, cameramen and directors, in exotic locations across the globe.

Subscribe for weekly updates as we launch the stars of the future, feature the most beautiful swimsuits available, and get up close and personal with some of your favourite bikini models.

Pressly Ann | BikiniTeam.com Model of the Month October 2018

Pressly Ann is the https://bikiniteam.com October 2017 Model of the Month. Filmmaker John Neyrot had an amazing sunrise shoot with Pressly on Fort Lauderdale Beach in mid September. Pressly Ann was filmed in four looks including two monokinis by Starwear Swimwear. Hair & Make Up were applied by Heather Widle and Larry Cole was the production assistant on the shoot.

Checkout Exclusive Pressly Ann Pics Here:
https://bikiniteam.com/photo-galleries/pressly-ann-photos-october-2018/

Be Sure to Subscribe to the BikiniTeamTV YouTube Channel Here:
https://youtube.com/bikiniteamtv

TATIANE MANICA – Treino para Aumentar COXAS e BUMBUM

http://youtu.be/_afDhYNis1Y

Exercícios para deixar coxas e bumbum em forma. Treino completo envolvendo exercícios como: agachamento, glúteo no cabo, afundo, flexor, extensor, abdutora, adutora, hack machine, leg press, stiff, 4 apoios, dentre outros.

Atleta/Modelo: instagram.com/manica_tatti

#academia #maromba #musculação

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पान खाने से दूर होते हैं यह 5 रोग, यह खबर जरूर जाने वरना कोई नहीं बताएगा !!

पान खाने से दूर होते हैं यह 5 रोग, यह खबर जरूर जाने वरना कोई नहीं बताएगा !!

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