http://youtu.be/x1z87u1r2tg
MEGAN LOVEGROVE is a British CrossFit Athlete (The CrossFit Games) with a perfect strong body – toned legs and butt.
Crossfit Workouts – Core Strength Training will help you build endurance and strengthen and tone all your body muscles.
CrossFit workouts combine gymnastics, sprints, plyometrics, powerlifting and olympic weightlifting to develop and strengthen legs, butt, abdomen and arms.
CrossFit training or a competitive weightlifting workouts help you get stronger, faster, more explosive, and continually perfect your skill.
Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN
Watch the best videos CrossFit, Personal Training, Olympic Weightlifting, Sports Performance Training, Running, Health and Fitness in MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).