Heres a quick abdominal workout Vicky is doing at the beach. This workout is great to strengthen your core and ab muscles. You can do it everyday and even repeat it 2-3x per day for best results.
Heres a quick abdominal workout Vicky is doing at the beach. This workout is great to strengthen your core and ab muscles. You can do it everyday and even repeat it 2-3x per day for best results.