Heres three great ab exercises for a good ab workout: Walking planks, Reverse Crunch, and leg criss cross. Try to do as many as you can of each exercise. Repeat 2-3x for a good workout.
Bikini Model Heather Rubi
Also see BikiniModelFitness .com
Heres three great ab exercises for a good ab workout: Walking planks, Reverse Crunch, and leg criss cross. Try to do as many as you can of each exercise. Repeat 2-3x for a good workout.
Bikini Model Heather Rubi
Also see BikiniModelFitness .com